We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
Here at Taffe Wellness Center we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.
The Activator is the most widely used chiropractic instrument. Studies show improvement with the Activator Method. It also has been compared to other techniques and proven to be just as effective. This means that for many patients an Activator adjustment could very well lead to the same outcome as a manual adjustment. This offers chiropractors and patients an alternative to manual adjusting when it is preferred for clinical reasons.
Detoxification is the process of cleansing the blood. The detoxification process is built around resting, cleansing, and nourishing the body from the ground up. The body has a natural cleaning process using the liver to remove toxins from the blood and process them for elimination. Other organs such as the kidneys, lungs, and intestines are also part of the body's natural detoxification system and process. With detoxification, the goal is to assist the body in removing the excess toxins that we come into contact with every day. Detoxification is a great way to help recharge and rejuvenate the body.
Weight loss is something with which millions of people struggle. As you know, your weight doesn't just contribute to your physical appearance. Your weight and the amount of fat in your body can help or hurt your body by contributing to either a healthy physique or lead to medical issues such as high blood pressure, diabetes, and heart disease. Weight loss is not just about restricting calories, which is what most people try to do. Weight loss is really about correcting your nutrition, managing your stress, and for some, working with or around chronic diseases and medical conditions.
Massage Therapy with Jill Sewick LMT
At Taffe Wellness Center we offer a variety of massage services for relaxation and pain relief. Our goal is simply to better your well-being.
Massage can be used as both preventive and restorative therapy. When used in combination with a healthy lifestyle, it will assist you in reaching your optimal health so that you can live the life you want without any limitations. Our friendly and helpful staff will work with you to ensure that you have a relaxing, pain-free experience.
Massage is a great therapy for recovering from physical injuries due to car accidents, sports injuries, or a variety of other causes. The immune system is stimulated when it is massaged, enabling your body’s natural energy to heal itself. There will be increased blood flow to the area that is being massaged which also helps healing.
There are many different types of massage, and we will customize your treatment to your specific needs. For more information or to schedule an appointment, contact us today at